I am a dad, a lifelong nerd for how brains work, and a guy who spent decades thinking he was the problem before I discovered a way to prove to myself that the old code running in my brain was incorrect.

My brain runs fast, questions everything, and refuses to accept “just try harder” as an actual solution. “Try harder” never worked because the error wasn’t in the effort, it was in the coding directing the effort.

I got tired of advice that sounded good but fell apart in real life, so I built a way to change that respects neuroscience and the way change actually works.